TrainPain Blog

Can you recover from CRPS?‍

Topic: 
CRPS

Can you recover from CRPS?

Complex Regional Pain Syndrome (CRPS) is a challenging condition, but recovery is possible. With early diagnosis and proper treatment, many can experience significant improvements. Understanding the nuances of CRPS recovery can help set realistic expectations and guide effective treatment efforts.

Is it possible to get better?

Absolutely! Early diagnosis and comprehensive treatment are crucial. Research indicates that more than 75% of individuals who receive early treatment for CRPS can recover well. In fact, if treated early, three out of four people can make a full recovery. This statistic underscores the importance of seeking medical attention promptly and adhering to a prescribed treatment plan.

Long-term CRPS: Can improvement still occur?

For those who have been living with CRPS for several years, the outlook might seem daunting, but improvement is still possible. While the complete disappearance of symptoms is less likely after several years, meaningful improvements can still be achieved. Research shows that 30% of long-term CRPS sufferers can achieve full remission, with a good treatment plan. This highlights the potential for significant symptom relief and improved quality of life, even for long-term patients. A remarkable story of recovery is that of Bonnie Lester, who overcame CRPS and is pain free after 30 years. You can watch her story here.

Which specialist can cure CRPS?

Effective CRPS treatment largely hinges on self-administered therapy techniques. While doctors and therapists play critical roles in providing treatments and support, the most impactful treatments are those performed at home on a daily basis. Doctors can offer medical treatments to aid in the process, and therapists can serve as advisors and motivators. However, the commitment to daily self-care and therapy is paramount for successful management of CRPS. Read more about how to choose a treatment for CRPS here.

What to expect during recovery

Recovery from CRPS is typically a gradual process. It’s important to set reasonable expectations and understand that significant improvements can take several months. Some individuals may continue to experience symptoms for years.

Here are a few key points to keep in mind:

Mindset: Acknowledge that managing CRPS is a serious challenge. There is hope for recovery, but the journey will require patience and persistence.

Expectations: Anticipate that recovery will not be immediate. Unrealistic expectations can lead to discouragement and may impede progress, or cause treatment efforts to be abandoned prematurely.

Treatment Focus: Avoid searching for a quick-fix cure. Focus on consistent, daily therapy efforts, as these are the most effective in managing and improving CRPS symptoms.

Addressing concerns about worsening symptoms

It’s not uncommon for CRPS symptoms to fluctuate. If there is a feeling that symptoms are worsening, it is important to discuss this with a doctor without panicking. Temporary setbacks are part of the recovery process and do not necessarily indicate a worsening condition. Staying calm and continuing with the treatment plan is crucial.

Can I speed up my recovery if I work hard?

Active participation in therapy can improve the chances of a successful recovery and may potentially expedite the process. However, recovery from CRPS will still take time, regardless of the intensity of effort. It’s not about working harder to recover faster but about consistent, sustained effort over time. Even the most successful recovery stories typically span many months.

Conclusion

Understanding the path to CRPS recovery involves setting realistic expectations, committing to daily self-care, and maintaining a positive mindset. Early diagnosis and treatment significantly enhance the likelihood of recovery, but improvements are possible even for the long-term affected. By focusing on consistent therapy and avoiding the pursuit of quick fixes, individuals with CRPS can achieve meaningful improvements in their symptoms and quality of life.

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Explore our free CRPS guidebook or learn about our award winning neuroplasticity program for CRPS.
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